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    Month: August 2020

    The Importance of Sleep in the Prevention and Management of Cancer

    Sleep is something we all look forward to after a long day but in this fast-paced, hyper-wired world we live in, it’s what many of…

    Helen August 31, 2020
    Grounding barefoot on the beach

    What on Earth is Grounding?

    Do you love the sensation of walking barefoot on the sand or grass? Ever wondered why? Earthing (also known as “Grounding”) refers to the discovery…

    Helen August 21, 2020

    Is Chinese Medicine Effective Against COVID-19?

    A recent publication in the Internal Journal of Biological Sciences (Int J Biol Sci 2020; 16(10):1708-1717), provided an interesting perspective and review on the use of…

    Helen August 11, 2020

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