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    Month: December 2020

    5 Surprising Superfoods to Fight Diabetes

    I hope you’ve read my earlier blogs on superfoods to fight diabetes/pre-diabetes. It’s good to know that there are many options out there to establish…

    Helen December 31, 2020

    Anti-Aging Skin Care Hacks – What Not To Do

    I was told by my aesthetician that both surgical (facelift, etc.) and minimally invasive procedures (injectables and laser sculpting) are very popular even during COVID.…

    Helen December 21, 2020
    1 Comment

    Surprising Ways to Help Fight Diabetes

    In my first blog of this series, I wrote about common herbs and spices for fighting diabetes. Here, I will highlight ordinary superfoods that are…

    Helen December 17, 2020

    More Superfoods to Help Fight Diabetes

    If you have diabetes or prediabetes, your doctor will likely recommend that you see a dietitian to help you develop a healthy-eating plan. The plan…

    Helen December 9, 2020

    Risk Factors for Diabetes and How Functional and Oriental Medicine Can Help

    This blog is a summary of a chapter written by Dagmar Ehling (Licensed acupuncturist and Doctor of Oriental Medicine) on the risk factors for diabetes…

    Helen December 2, 2020

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