You Are What Y’all Did With What You Eat
I recently listened to a great webinar on one of my favorite health experts, Dr. Robert Lustig, a neuro-endocrinologist and New York Times best-selling author…
Month: September 2021
Natural Detox Strategies
Did you know that there are over 15,000 man-made chemicals that are in our environment that our body doesn’t know what to do with? As…
Weekend Warrior Injury Prevention and Management: Part 2
As we age, our mind may say ‘yes’ but our body says ‘no’. If you love sports and activities but mostly enjoy them at the…