The Wholistics Chatbot sends you text messages throughout the week to your phone with useful tips and guidance to support your diabetes prevention and management journey. Our tips cover all four dimensions of health including Diet, Exercise, Sleep and Mind to encompass a holistic approach to wellness.
Fast
Reading a tip just takes a few seconds a day, but the positive effect can last a lifetime!
Easy
No app download required. We send a morning text message directly to your phone.
Useful
We provide links to healthy recipes and videos to support you on your journey to better health.
Free
This is a FREE benefit from the NC MDPP to support diabetes prevention and promote healthy living.