Lung-friendly COVID Prevention Tips
Even if you’ve had COVID-19 and been double vaccinated, it doesn’t make you bulletproof against the virus as these protections wane over time. Plus there’s…
Month: November 2021
How to Become a Brain Warrior
I recently listened to another good podcast featuring Dr. Daniel Amen, who is a double board-certified psychiatrist, best-selling author and founder of Amen Clinics. He…
Let Food Be Thy Medicine – What I Eat (Part 1)
In this foodie and takeout world we live in with the convenience of a click to have it all delivered to our doorstep, it’s tempting…