• Home
  • Community
  • Forums
  • Groups
  • Members
  • Virtual Coach
    Sign in
    • Home
    • Community
    • Forums
    • Groups
    • Members
    • Virtual Coach

    Category: Cancer

    Cancer and the Host – A Functional Medicine Perspective

    I recently listened to a fascinating series of podcasts called The Longevity Roadmap offered by Dr. Mark Hyman and his Ultrawellness Center. In one particular…

    Helen February 26, 2021

    Cancer Fighting and Prevention Diet (Part 4)

    7 Super Seeds for a Healthy Diet In part 3 of my anti-cancer diet series, I highlighted the benefits of nuts for fighting and preventing…

    Helen October 30, 2020

    Things You Can Do To Reduce Your Cancer Risk: Part 2

    In my previous blog, I described some of the foods and strategies you could try to support an anti-cancer approach to daily living. Here, I will highl…
    Helen October 27, 2020

    Things You Can Do To Reduce Your Cancer Risk: Part 1

    In my previous blogs I described all the wonderful foods you can consume to support your anti-cancer diet. Here I will highlight some additional anti-cancer…

    Helen October 20, 2020

    Cancer Fighting and Prevention Diet (Part 3)

    In Part 2 of the anti-cancer diet, I briefly mentioned using nuts as a way to spruce up your salads. In this blog, I’ll share…

    Helen October 9, 2020
    Fresh greens

    Cancer Fighting and Prevention Diet (Part 2)

    In my first blog on the superfood diet to fight and prevent cancer, I addressed juicing and smoothies/shakes as an easy and convenient way to…

    Helen September 22, 2020
    Fresh vegetables

    Cancer Fighting and Prevention Diet (Part 1)

    In the current COVID-19 world we are living in, we have to be more vigilant about our health than ever before – the stresses of…

    Helen September 22, 2020

    The Importance of Sleep in the Prevention and Management of Cancer

    Sleep is something we all look forward to after a long day but in this fast-paced, hyper-wired world we live in, it’s what many of…

    Helen August 31, 2020
    Avoiding cancer risks

    A Metabolic Approach to Cancer – Bridging the Gap with Alternative Therapies

    I recently listened to an inspirational podcast on the Diet Doctor podcast by Dr. Nasha Winters. She is a naturopathic physician and author of the…

    Helen January 22, 2020

    Recent Posts

    • Nature’s Brilliance — Food as Medicine
    • Let them eat cake? Merci, Non!
    • Are You Mesmerized Yet? An Introduction to Hypnosis
    • What’s Growing in Your Backyard? An Introduction to the World of Herbalism
    • Genius Kitchen – Can I eat this?

    Archives

    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
    • December 2021
    • November 2021
    • October 2021
    • September 2021
    • August 2021
    • July 2021
    • June 2021
    • May 2021
    • April 2021
    • March 2021
    • February 2021
    • January 2021
    • December 2020
    • November 2020
    • October 2020
    • September 2020
    • August 2020
    • July 2020
    • June 2020
    • May 2020
    • April 2020
    • March 2020
    • February 2020
    • January 2020

    Newsletter Archive

    Wholistics.Health Newsletter 001

    Wholistics.Health Newsletter 002

    Wholistics.Health Newsletter 003

    Wholistics.Health Newsletter 004

    Wholistics.Health Newsletter 005

    Wholistics.Health Newsletter 006

    Wholistics.Health Newsletter 007

    Wholistics.Health Newsletter 008

    Wholistics.Health Newsletter 009

    Wholistics.Health Newsletter 010

    Wholistics.Health Newsletter 011

    Wholistics.Health Newsletter 012

    Wholistics.Health Newsletter 013

    Wholistics.Health Newsletter 014

    Wholistics.Health Newsletter 015

    Wholistics.Health Newsletter 016

    Wholistics.Health Newsletter 017

    Wholistics.Health Newsletter 018

    Wholistics.Health Newsletter 019

    Wholistics.Health Newsletter 020

    Wholistics.Health Newsletter 021

    Wholistics.Health Newsletter 022

    Wholistics.Health Newsletter 023

    Wholistics.Health Newsletter 024

    Wholistics.Health Newsletter 025

    Wholistics.Health Newsletter 026

    Wholistics.Health Newsletter 027

     

    Categories

    • Acupuncture
    • Breathe
    • Cancer
    • Diabetes
    • Gut
    • Heart
    • Memory
    • Mood
    • Pain Management
    • Skin
    • Sleep
    • Stay Well
    • Weight
    © 2022 Wholistics.Health  |  Privacy Policy