Don’t Go Breaking Your Heart – Myth-busting and Top Tips for a Healthier Heart
I recently listened to a healthy heart masterclass sponsored by the Food Revolution Network where Dr. Mimi Guarneri, a holistic cardiologist, shares tips on how…
I recently listened to a healthy heart masterclass sponsored by the Food Revolution Network where Dr. Mimi Guarneri, a holistic cardiologist, shares tips on how…
As mentioned in my previous blog, cholesterol is just one factor in a comprehensive approach to managing risks for heart disease. Lifestyle factors such as…
According to the latest statistics from the CDC (Centers for Disease Control), if you have high blood pressure, you are among almost half of all…
Cholesterol has certainly gotten a bad rap over the years – remember the low fat craze where butter and eggs were considered ‘bad’ for vascular…
The American Heart Association estimates that over 100 million American adults have high blood pressure or hypertension. If left untreated, this can lead to serious…
I listened to a fascinating series of podcasts called the Longevity Roadmap offered by Dr. Mark Hyman and his Ultrawellness Center. In one episode, a…
I recently listened to one of the earlier podcasts by Dave Asprey (the Bulletproof Executive) on heart health where he interviewed Dr. Joel Kahn, a…