Seasonal Allergies and What to Do About Them
Most people assume pollen is responsible for allergies but foods, insect bites, domestic pets, mold, chemicals and smoke can all trigger a histamine r…
Month: March 2022
The Role of Uric Acid on Diabetes and Chronic Diseases (It’s Not Just about Gout)
I listened to a great podcast featuring Dr. David Perlmutter’s new book. He is a board-certified neurologist and five times New York Times bestseller including…
The Importance of Self-Care Part 2: Preventing Burnout
If you’re like me and often accommodate stressful situations because of an overload of work, family and social commitments, read on! Burnout can be sneaky,…