Risk Factors for Diabetes
Diabetes is more than just watching your sugar intake – it’s a complex metabolic condition influenced by a variety of factors including genetics, lifestyle choices,…
Diabetes is more than just watching your sugar intake – it’s a complex metabolic condition influenced by a variety of factors including genetics, lifestyle choices,…
Hypertension, commonly known as high blood pressure, is a catalyst for heart disease and stroke, two of the leading causes of death in the United…
You open your eyes in the morning, only to feel like you didn’t sleep a wink – or, the sleep you did get didn’t seem…
Have you ever wondered what happens when your kidneys can’t keep up with their essential functions? Chronic Kidney Disease (CKD) affects approximately 10% of the…
Here are some more makeup product options that do not have pore-clogging ingredients recommended byour advisor, Rennie Chi, who loves researching and trying cosmetics. Regardless…
Picture this: you’re sitting in your favorite café, enjoying a leisurely afternoon with friends, when suddenly you feel a pounding in your chest that just…
Living a happy, joyful life is a goal for many of us, but how often do we slow down and really think about what these…
“I’m not superwoman but I’m fighting diabetes so close enough!” Anonymous Living with pre-diabetes or diabetes can be challenging especially when you consider the possible…
“Aging is a fact of life. Looking your age is NOT!” – Dr. Howard Murad What truly helps slow down aging? Just as a tree…
Did you know that 12% of the US population has diabetes and 30% (100M of us) are pre-diabetic, many of whom are unaware? And that…
Legend has it that bread was originally discovered by accident. In Egypt, supposedly around 8,000 BC, someone left remnants from beer brewing out in the…
The time we spend sleeping dramatically affects our time awake. A good night’s sleep lets us wake up feeling refreshed, rejuvenated, and ready to take…
Strawberry picking in July. Apple picking in September. Carving pumpkins in October. These are just a few common seasonal traditions surrounding food. Apart from participating…
Our intern, Adidtya Das, who enjoys doing health research in areas of self-improvement in his spare time, was inspired by some of his classmates (who…
Makeup products are ubiquitous and with a gazillion choices, it can be mind-boggling. But how do we know which ones to use that won’t cause…
“It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses” Dr. Andrew Weil As you may already know from…
“It is easy to fall, but hard to rise.” Dann Moudry This quote may ring true to your life path but for many of us…
“Stop cracking your knuckles, you’re going to give yourself arthritis!” Chances are you’ve heard this before. It’s an old myth, but is it true? And…
Do you often find yourself waking up, gasping for air in the middle of the night? Does your partner complain that you snore through the…
“Inflammation is a big buzz word in the world of health now, and rightfully so. The word inflammation comes from the Latin word ‘inflammare’ meaning…