11 Natural Ways to Lower Your Blood Pressure
The American Heart Association estimates that over 100 million American adults have high blood pressure or hypertension. If left untreated, this can lead to serious…
Category: Heart
Preventing Heart Disease the Functional Medicine Way
I listened to a fascinating series of podcasts called the Longevity Roadmap offered by Dr. Mark Hyman and his Ultrawellness Center. In one episode, a…
Dr. Joel Kahn Podcast Review: Heart Health, Mitochondria & The Gut
I recently listened to one of the earlier podcasts by Dave Asprey (the Bulletproof Executive) on heart health where he interviewed Dr. Joel Kahn, a…