Webinar: Boosting Immunity During the Coronavirus Pandemic
With Coronavirus dominating the headlines and impacting our lives in ways we’ve not imagined, more people than ever are now looking for natural ways to…
More Natural Ways to Boost Your Defense Against COVID-19
As a follow-up to my previous blog on boosting immunity, I’ve put together summaries of some recent articles on COVID-19 and managing our health during…
Sleep Better and Create your Sleep Sanctuary
Misty Williams is the creator of Healing Rosie which is an online resource for women who want to get to the bottom of their health…
Tackling Coronavirus: How I Boost My Immune System
With Coronavirus dominating the headlines and being classified as a global pandemic, people are looking for natural ways to boost immunity and/or lessen the severity…
Dr. Daniel Amen Podcast Review: Memory Rescue – How to Stop Alzheimer’s & Dementia
Dr. Daniel Amen is one of the leading authorities on brain health – he is a physician, founder of Amen Clinics and BrainMD, a double board-certified psychiatrist…
Dr. Joel Kahn Podcast Review: Heart Health, Mitochondria & The Gut
I recently listened to one of the earlier podcasts by Dave Asprey (the Bulletproof Executive) on heart health where he interviewed Dr. Joel Kahn, a…
Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss
Dr. Jason Fung is a nephrologist and expert in the use of intermittent fasting and low carbohydrate diets for the treatment of Type 2 diabetes.…
9 Strategies for Glowing, Vibrant Skin: Dr. Mark Hyman’s Housecall Podcast
Dr. Hyman is a practicing family physician and an internationally recognized leader in the field of Functional Medicine. He is the founder and director of…
13 Things Mentally Strong People Don’t Do
There is an interesting series of podcasts called “Nobody told me” – and one of them featured Amy Morin, who is a licensed clinical social…
The Benefits of a Healthy Gut – Dr. David Perlmutter Podcast Review
This is a podcast from 2015 of Dr. David Perlmutter – he is well-known for his New York Times bestseller, ‘Grain Brain’, published in 2013.…
Hacking Your Heart & Preventing Diabetes – Dr. Rocky Patel Podcast Review
I’ve always been a fan of Dave Asprey’s Bulletproof Podcasts – he is probably the most famous biohacker that’s out there. On one of his…
A Metabolic Approach to Cancer – Bridging the Gap with Alternative Therapies
I recently listened to an inspirational podcast on the Diet Doctor podcast by Dr. Nasha Winters. She is a naturopathic physician and author of the…
Why We Sleep – Matthew Walker Podcast Review
I was fascinated by a great podcast on Bulletproof Radio (Episode 616) with Matthew Walker, PhD who is the author of a recent best seller…
Acupuncture and Pain Management – Dr. Bonnie McLean Podcast Review
I had the pleasure of listening to this interview podcast of one of our Wholistics advisors, Dr. Bonnie McLean, on How Acupuncture Chinese Medicine Works…